Recommended Resources

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Our personal lives and professional practice have been influenced by all of the resources below, including books, columns, podcasts, guided meditations and Ted Talks. We have had key takeaways and learnings from all of these resources, and we share them here as an opportunity for you to as well — take what resonates with you, and leave what doesn’t. We’re always happy to discuss resources, and what’s currently on our nightstands.

 
 

Books

Podcasts

 
 
 
 
 

Columns

 
 

Two favourite Dear Sugar columns here and here.

A favourite article on emotions and grief here.

 

Guided Meditations

 

Ted Talks